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It is well known that optimal health depends on getting the right nutrition as well as daily detoxification. Detoxification is a process of clearing toxins from the body by neutralizing, transforming or eliminating them. Today, people throughout the world are experiencing an increase in their body’s exposure to toxins from their diet, drug use, pesticides, food additives, water pollution, heavy metals and etc. These toxins start to accumulate and pollute the colon, creating harmful effects in the body, undermining our health and stressing out our organ functions.
Detoxification involves dietary and lifestyle changes to reduce the intake of toxins and improve elimination. And our colon is the body’s most important elimination system.
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How does toxic waste accumulate in your colon?
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Lack of fiber |
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Undigested food particles |
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Processed, refined, fried, overcooked foods |
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Devitalized starches, sugar, excessive, amount of salts |
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Soft drink & beer in aluminium can |
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Heavy metals found in deodorants and cosmetic |
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Cooking utensils e.g. aluminium pot |
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Prescription and over the counter drugs |
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Parasites and worms |
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Antibiotic found in poultry and beef |
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Environmental pollutants, pesticides and poison ingested into our systems through the air we breathe, the food we eat and the water we drink. |
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